Risto Sports Series 2 Shoe
UPDATE 6/21/2011:
The Pink Thunder model has now been discontinued and replaced with the LG Thunder.
UPDATE 1/6/2011:
The Series 2 is now available in a Blue and White model known as “Linea Blanca”.
THE REVIEW:
Picking right up where they left off, Risto has released the new Series 2 weightlifting shoe in the 4th quarter of 2010. This shoe will be the flagship model for all of 2011 and is already receiving praise from crossfitters and the weightlifting community.
The new model has a few changes to the design that make the shoe feel a little more comfortable such as extra padding and a more pronounced heel cup. They still use the dreaded “Risto Size” sizing system with numbers that appear to, but DO NOT relate to EU sizing. So when you buy these you absolutely need to measure both your feet and go with a size that fits your larger foot to ensure a proper fit.
The heel height is still made proportional to the size of the shoe, a Risto only feature. It is also handmade and requires a 30 day process to shape and cure the wood. (This is part of the reason it took Risto so long to get these shoes to market, but more on that in our news section.) The leather portions of the shoe are now machine cut and sewn which, in my opinion, is a great improvement because it leaves a nicer looking “finish” to the shoe. Whereas, the previous models were completely made by hand and always had minor imperfections that were a turn off for some buyers.
The biggest change for this model is going to be the updated styling, which looks much better. No more additional stripes on the shoe or silver accents in the laces (wtf was that anyway?). The design is straight forward and pragmatic will little flair, something I find to be a welcomed departure from the mainstream “flash” that brands such as Pendlay embrace. Not to say the shoes aren’t stylish, they just aren’t overdone. Currently the only colors available are black and white and pink and white but a blue and white version going by the code name “linea blanca” is rumored to be due out late December or early January.
The other big difference is the $20 price increase, something we were pretty sure we would see with this brand since they compete directly with Adidas and Nike. They still come in cheaper than either of those brands’ flagship models and an extra $20 is a reasonable price to pay for the quality, durability and overall functionality of this shoe. Risto is now offering these shoes for $119.
The company is still ran by Ivan Rojas and his Wife Gwen but they have since become a fair-trade company. This means all workers employed to make the shoes are paid fair wages and the conditions under which they work are to be acceptable and above-board. In other words, no slave-children are used to make these shoes. So if you decide to buy a pair then you can wear them with a warm and fuzzy feeling knowing you gave your money to a company dedicated to helping others better their lives… or you could just wear them and hit new PRs.
WHERE TO BUY:
If you are interested in buying the Risto Series 2, RistoSports.com is going to be your best bet. The shoes may be for sale on some other retailers sites, but they are only drop shipping from the Risto warehouse. Lastly, Risto ships internationally to any country so if you are an international customer they will be able to accommodate you. Everyone I know who has purchased directly from Risto has had nothing but good to say about the experience.
PROS:
- Superior craftsmanship
- Very sturdy, comfortable fit
- Proportional heel height
- Designed by real weightlifters
- Socially responsible production
CONS:
- Price may be out of reach for some
- Sizing system can be confusing
- A little on the heavy side
ADDITIONAL SHOE FEATURES:
What is the difference between these shoes and Risto’s Coach Burgener Shoe?
The Burgener shoe was just a series 1 Risto in red, white and blue. It came with a t-shirt and a custom bag which is why it was more expensive than the regular Series 1 shoe. The shoe didn’t sell well so Burgener decided to donate all the profit from the sale to charity. The series 2 is an entirely new model.
I had been lifting in a pair of pendlay shoes previously and just could not get on board with the colors plus the uneven heels were annoying as well. So after a bit of research I decided on the Ristos. Gotta say I really do love them for the most part. I found the toe box to be a bit snug but it has started to loosen up as I wear them. Quality seems to be top notch as long as you don't mind a few irregularities that are bound to happen with handmade items. Lifting in them has been a pleasure and its nice to get some good remarks on my oly shoes for a change.
what is a size 11 in this shoe?
There is no direct conversion to US sizing. Per the article, you need to measure your foot and follow their instructions for selecting a proper size.
I called, and for an 11" foot the correct size would be 45.
They have a chart to give you their size. You'll need to measure your feet. Sounds weird but these are worth the effort.
I am a female powerlifter. I recently broke my toe and also cut it
badly, I had 3 stitches, after dropping 45 pounds on my foot whilst
doing squats.
Sweaty hands, rubber slippery plate and now I am on crutches! So I
wanted to investigate which shoes I could buy that would give me good
toe and foot protection so that if I ever drop a plate on my foot
again, my shoe protects me rather than letting the weight obliterate
my foot.
What shoes would you recommend that are good for squatting in but also
provide good toe protection?
You will definitely want a shoe with really stiff leather and a molded toebox. These would be uncomfortable for any types of lifts that require you to bend at the toes, such as a split-style lift, due to the stiff leather. If you are JUST looking to squat in the shoes then you should look at powerlifting shoes. Inzer makes some pretty sturdy stuff.
But here's a thought: If you have issues with dropping weights on your feet, and all you want the shoes for is squatting, then you could just buy a pair of steel-toed boots much like those that construction workers wear. Problem solved!
Red Wings Steel Toe boots; used by lifters who lift serious-ass weights. Get them NOW !!!
I've been using these since August 2010 for squats, cleans, and snatch. Awesome material, questional craftsmanship, and poor fit. I'd used Adidas Ironwork IIs for four years previous and they fit like gloves. The Ristos are sloppy. Will go back to Adidas. Also, my heels are black rubber, not exposed wood as shown. Had hoped for more…
Fit is going to be an individual thing, people have different shaped feet. I aware of the batches that were made with the black heels; they are still wood underneath just encased in rubber. I think Risto will most likely go back to this because making a wood heel is just too time consuming and adds extra cost that is unnecessary.
I bought the pink shoes for my daughter & she LOVES them. Risto is a well built shoe. The detail in these shoes are pretty amazing. The shoes are stitched on the side with glitter thread so they sparkle in the right light. They also come with a backpack style bag to put them in. That was a total surprise to use but pretty cool to keep the protected. I would like to also add that if you order these by using the foot sizing chart. Then order them 2 sizes bigger than you need. I ordered mine 1 size bigger so she can grow into them & they fit perfect now no room to grow. Lesson learned I will defiantly buy these again for her.
I bought a pair of these shoes for my son. They were better than expected. Risto shoes are well built & sharp looking. He LOVES them. FYI if you use the sizing chart & your kid is still growing then add 2 sizes to what it says you will need. I added 1 size for room to grow & they fit him perfect know lesson learned. My son has noticed a big difference in his lifting technique compared to his old shoes. Will defiantly buy this brand again.
Is the heal .75 or higher?
Read the review…the heel is proportional to the size of the shoe.
I read the review, but "heel is proportional to the size of the shoe." What does that mean?
As stated in the narrative and the video review, the heel is higher for larger sizes and lower for smaller sizes. In other words, the heel height is proportional to the shoe size.
I just got my risto white thunders yesterday and I was very impressed. The shoes looked great and felt even better. I went off of the sizing chart and the shoes fit perfect. I am a size 10 and a 42 felt great. Also Ivan was incredibly helpful. We ordered 20+ pairs and he was able to work out a nice discount. So risto is a great company to keep in mind if you are doing team orders.
I was very excited about getting these, but I was a little disappointed. I got a bad pair. Straps are way too long and a couple of the metal grommets were busted. I guess handcrafted doesn't mean what a lot of people thing it does. The shoe is otherwise fine, but I'm just not as thrilled as I thought I'd be.
Send them back. If there are any defects at all you should be able to get them replaced without issue.
I remember reading somewhere that sending them back would require me to pay shipping. Can't be sure. I bought these nearly a year ago and have been using them heavily. I figured the defects were mostly cosmetic and wouldn't prevent the shoe from working. Since then, the loop on one of the tongues has busted. I know that there were problems with the initial batch, but I'm still soured on the product and I just can't bring myself to buy these shoes again. I'm not planning to do the classic lifts anymore anyway, so I just need a shoe for squatting. I'm selling these Risto to another lifter really, really cheap. He's a football-player and is strong, but he'd never squatted in proper weightlifting shoes till I let him try mine. I'll settle for a pair of Do-Wins or Wei Ruis (which seem to be unavailable in my size just now).
If you got them that long ago, that was around the time Risto was having some issues with their factory and production. Things have changed a lot with them over the last year but you are right, if you're just going to be doing squats, I'd go with a different pair of shoes.
This is my first pair of weightlifting shoes LG Thunder 2 Series Black and White and I am very pleased with them so far. Plenty of room for my toes and very comfortable. The style is appealing and turning many heads. I purchased mine directly from Risto and nothing but good to say about the experience.
This is an interesting video clip on importance of wood heels; http://youtu.be/36BhQ2xgUWA
Does it really take 30+ days to make and ship this shoe. Or, is that something that has been addressed recently?
No, not unless you are ordering a custom shoe. It DOES take 30+ days to actually make a shoe, but Risto keeps plenty in stock in their warehouse.
I had previously purchased both a pair of Adidas shoes and returned them for a pair of rogues. I wasn’t totally happy with those either so I purchased these and love them… needless to say the Rogues were shipped back as well.
Yeah, these are expensive–but most definitely worth it. Once you buy ‘em, it’s a cinch you won’t be spending any more money on lifting shoes for a long, long time.
Greetings,
Very useful site. Thanks.
Which shoes would you recommend just for squats and deadlifts? I though of buying these and bumped into your comment that just for squats you'd choose some other shoes.
regards, Dmitry
Well, if you have the money then these are the shoes I would go with because they can be used for any style of weightlifting. Since the price has been lower to $119, they really are the best value in the market right now. If you're trying to stay under $100, then I'd just go with the Adidas PLs
Thanks.
Then i'll buy these. I am definitely going to squat in them.
Do you think they are good for deadlifts too? Or would you prefer something else for deadlifts? Bare feet?
I LOVE these shoes.
I've used these now for four workouts and am extremely impressed with these shoes.
Time will attest to their durability, but they certainly seem very well-made. I feel rock-solid at the bottom of my squats – as though my feet were bolted to the floor.
I measured my feet and used the sizing chart on the Risto website. I recommend everyone do this. I wear a US 11 in dress shoes and my foot length I measured to be about 10.75”. Adding the ½ inch per the instructions, this corresponded to a Risto 43, which is what I ordered. These fit perfectly for my tastes; snug, but not too tight. The tag on the underside of the tongue says, “Size 43 / US 10”, but I do not believe that US number is accurate.
I had been concerned that the heel would be too high. Using a ruler and my eyeballs, I measured just a hair over an inch for effective heel height for this size shoe. This is about ¼ inch more than what I was used to. That said, they don't feel too tall at all. They feel about right. I've used them for both fast and slow lifts; I've even used them for a heavy set of deadlifts.
A comment about imperfections mentioned in the review on this site: Yes, I have two or three marks in the wood heel blocks that look to me like small chisel gouges. Also a scrape in the leather of the left metatarsal strap. That's it. I do not view these blemishes too negatively. They are merely artifacts of the fact that these were actually put together by human artisans using hand tools. Kind of cool, really.
Best lifting shoes I’ve ever worn in over 30 years in the iron game!
Rock-solid stability, superlative quality throughout, excellent and very adjustable fit. Though I’ve only owned ‘em for a short time it’s pretty evident they’ll last a lifetime–the quality is that good in every respect.
They’re great. Plain and simple. I use them for Kettlebell Sport and they really help on heavy jerks. Buy them.
I bought these shoes and they came in too small. Took two weeks to ship. The sizing chart is completely off. The initial pair of shoes were TOO small causing an uncomfortable tight fit. I decided to get one full size bigger and they fit fine. However, those were a dud as well. There's a cosmetic error that makes it a pain in the ass in only one shoe to walk in (the cosmetic error near the heal causes a sharp stab near the heal and would make it a pain in the ass to do cleans with). The other shoe fits and feels great. However, I did not pay however $120 for one functional shoe. Sadly, I wanted these to work but I don't think I'll ever be doing business with a company that's slow to respond to e-mails and apparently takes pride in cosmetic errors that cause functional errors in the shoes themselves. Paid a total of $30 shipping just to return these shoes twice. I would avoid these like the plague because the company behind these shoes seriously set the bar as low as possible in quality control and customer service.
Risto = A gamble.
Does anyone know where the shoes are made?
marylandDC – you've giving me second thoughts about ordering.
After a bit of research I found out that they are made in Columbia – there's a good youtube video showing how the shoe is made. They seem to be solid shoes but form the various online reviews I've read, they have some slight quality control issues.
Frist, their website is mind numbingly slow! But that has nothing to do with the quality of the shoe….
Second, Can the owner of this website disclose if they are getting any financial benefit for form the Risto company, just out of curiosity.
I just bought a pair of "White Thunder's". I am excited for them to come for some oly-lifting… Lets see how they fit. I will post my customer service experience and timeframe from when I ordered to shipping to receiving etc…
My size is US 12…. 11.25inches… I ordered Size 45.
Yes, their site is horribly slow at times. Do let us know how the shoes work out… that is after all what this site is here for!
You can view our Legal page at the link below for more information on disclosure and our reviews. I can tell you upfront that our reviews are not "bought" – if that were the case then we'd give everyone 5 stars and tell you to buy whichever shoe you think looks the best!
***UPDATE*****
Got them in the mail today. I originally ordered 44 but left a voicemail and sent an email to go to size 45 after reading and re-reading the instructions!
On the box was written 45….. whew is how I felt as I didnt' want to return a shoe that is too small.
Open the box and in a Risto bag are the shoes.
I remove the newspaper packing (Dated May 2010 from Columbia)
Put the shoes on and they fit absolutly perfect.
White on Black. Simple. Not flashy. Not dorky. They mean business.
I immediatley go to the gym to do squats.
The felt great.
Keepers.
I am happy after only one workout. I will post in the summer after 6 months of wear and tear. But so far. Very pleased.
My only gripe is that they are holding themselves back. They need to higher a consultant to work on advertising and website design. With the whole power-lifting/crossfit trend coming around they need to jump on it! Hand made lifting shoes… what a market to have!
These show some pretty sketchy workmanship. On mine the straps were way too long from the start, and the velcro was poorly attached. I didn't complain about these, because I needed the shoes and I thought the defects were superficial. After six months of relatively light usage, however, several eyelets pulled out of one shoe. My email with photo got no response. When I called they agreed that the eyelets pulled out because of a defect, but refused to discuss any replacement or adjustment, since I'd owned the shoes more than two weeks. My conclusion is that for all the schtick about quality and design and ethical manufacturing they won't even discuss standing behind their products. Look somewhere else.
I have lifted in these about 5 times now and they are perfect. They are a little too wide on me and I have to cinch up the laces as tight as possible but otherwise perfect. I LOVE the pink color too.
even though these were my first pair of weightlifting shoes, I’ve seen plenty at my CrossFit gym. These by far are the best quality and price I’ve found. I highly recommend these shoes to anyone who is a serious lifter.
I really like my new shoes. Haven’t owned a pair of lifting shoes before but I believe these to be awesome. Feel really sturdy in my lifts and they look good.
I actually ordered the other style but I got a free upgrade to the Series2 when my order for the series1 whites were out of stock. Really nice shoe and the difference I feel when lifting is pretty impressive. I highly recommend these if you can afford them.
Better Than Romaleos! Big improvement over the Romaleos in terms of stability and fit. I LOVE THEM!
When I mentioned these to a coach, he commented that the heel height on these was a too high for many people (even though they're proportional). This coach respects Rippetoe a lot, who I understand recommends a lower heel. Still, the construction, ethics, and research that goes into these seem hard to beat, especially at $120.
It seems like the reviewer really likes the heel height, but can you shed some light on why you like them a little higher than other brands? Thanks–
I had been lifting in a pair of pendlay shoes previously and just could not get on board with the colors plus the uneven heels were annoying as well. So after a bit of research I decided on the Ristos. Gotta say I really do love them for the most part. I found the toe box to be a bit snug but it has started to loosen up as I wear them. Quality seems to be top notch as long as you don’t mind a few irregularities that are bound to happen with handmade items. Lifting in them has been a pleasure and its nice to get some good remarks on my oly shoes for a change.
The Risto shoes are solid shoes. They have all of the care and the quirks of being handmade. With mine, the leather used to secure the metatarsal strap loop to the shoe was different length on the two sides. With the high volume of the shoe, this lead to the strap hitting the ground on one foot and fitting pretty well on the other.
These shoes have worked well for me. The heel height is appropriate for the relative size of my foot. The only complaint I have concerns the laces. They seem to be fraying rather quickly, especially as they often get stuck to the adjacent velcro. However, the laces are obviously replaceable. Overall, the quality/construction of the shoe seems solid.
I currently lift in the adidas powerlift trainer, but I have been looking for a different shoe with a higher, stiffer heel. I've pretty much decided on the risto series 2, but im a little bit confused about the sizing. I wear an 11.5 in the adidas PL trainer, but this is very tight, as i prefer them to be. my foot is 11.25 to 11.5 inches in legnth. I looked it up, but im still not sure if i am a 44 or 45. Could anyone offer some insight? Hopefully someone has experience with both shoes.
You're probably a 45 but first of all, is your foot 11.25 or 11.5 inches? That's a big difference. If your foot is 11.25 you'd add .5 and come up with 11.75" – which would equal a size 45. If you are 11.5" then we add .5" and come up with 12" – a 45 might be tight, and a 46 might be lose. My guess is that since you wear a 11.5 in Adidas that you are most likely a 45.
I wear size 15 and it's impossible to find powerlifting shoes.. I live in Canada too so I can't order from Adidas as the canadian site does not carry lifting shoes. I squat above 400lb so I need a higher quality shoe as you say. My only option is someone on eBay that has the adipowers for $260 shipped or I can take a chance on these; my foot is 12.5" and the highest Risto size (48) is 12.68". Should I go for the Risto's or overpriced adipowers? (keep in mind Risto says "Do NOT leave less than .25 inches of space difference between the length of your foot and the shoe interior length.")
Why don't you contact Risto directly regarding the sizing…?
I purchased these several months ago to replace a pair of rogue do-wins and they're an upgrade in every way. The extra heel height is great for anyone over 6 feet. The bottom position feels VERY solid when compared to the do-wins. My wife also has a pair and the quality is excellent on both; feels like they'll last 10 years or more. The people at Risto were polite and helpful when we called with sizing questions and we recieved them within a week. Nothing but good things to say about this shoe….highly recommended for competitive o-lifters.
Just got these and I was relieved as the fit was as good as perfect. Good craftsmanship, awesome design and the smell of new leather is hard to beat. I have not yet tried lifting with them, but as there have been some comments regarding the quality I figured that I would leave a comment with my experience. Can't wait to try them tomorrow!
Ordered some Risto shoes almost 3 months ago and never received them. The best shoes in the world won't do you any good if you can't even put them on. Steer clear!
I had a similar experience about 8 months ago. Took 3 months to get the shoes, there were defects all over the shoes, one of the straps was too long, and the leather was coming apart from the wooden sole on both shoes and in the heel area especially. 3 weeks later i got my second pair and the bottom of one shoe was uneven which created a very uncomfortable pressure point in my arch so obviously they had to be returned, oh and they looked like a completely different shoe aside from the colors, kind of like an old pair of leather bowling shoes you'd find in your grandfathers attic. So when I called to exchange this pair they were out of my size…..so had to go up to a 46 from a 44 or wait until "we don't know when the next shipment will be in"……so long story short you shouldn't waste any more time with this company and get your money back. Absolutely no quality control or consistency in the product….the handmade in Columbia by artisan BS they push on their site is more of a burdethan a benefit trust me….go with the big guys like Nike reebok or Adidas, they are more expensive and may not look as "old school" but at least with them you know what you're getting.
I'd be curious to know when this order transpired. Risto was plagued with issues awhile back but from what we can tell, and have heard from buyers, most of their issues have been resolved. As for quality control, it is rare that we ever hear or see anyone complain about an actual performance effecting defect; most of the time it is cosmetic issues. Still, it's very disappointing to hear that they are taking so long to get orders out again. It's expected for a company to call and inform a customer immediately if a product is going to be back ordered or delayed – anything less is unacceptable in our opinion.
The order was placed early january of 2011 and i did not receive my FIRST pair until mid to late april. I know you are probably asking yourself "why the hell would this guys wait 3 1/2 months for a pair of shoes?" Well trust me I wouldn't have but customer service kept leading me to believe it was only going to be another couple weeks or a few more days blah blah blah……so i figured well what's another 2 weeks when i've already been waiting for six and so on. Anyway I just order a pair of Reebok oly's so hopefully I will get to try those out before mid april
Risto's customer service is non-existing !!!
Ordered a pair of shoes in November 2011, not realizing the front page said 6 weeks backorder. Of course the product page itself didn't mention this. Neither did the order confirmation.
I had to cancel the order since I was in the US only for a limited time. I wrote them at least 3 e-mails with no response at all. I tried calling them, and put a message on the machine. No response. I wrote on the wall of their Facebook page. They deleted my post, without in any way responding to me.
I finally went with a pair of Adidas Power Perfect II.
My order is still in their system, when I log into their website (February 2012).
This company is very shady. I would never deal with them again!
I will not post my real name as I suspect they might turn to dirty methods as to punish the bad pr.
I ordered a pair of white thunders over three weeks ago. I have since then inquired by email and phone at least 5 times, and i have received one response apologizing, but implying that i should've expected a back-order delay. (Even though, the website says "White Thunder sizes 38-44, 47-48 are on backorder; all other sizes IN STOCK", and i ordered a size 45.) Coach Rojas also spun a tale about how his workers took a two week religious vacation, and that's why the shoes haven't been produced. I replied that i would not want to cancel and refund unless i didn't recieve any confirmation of my shoes' existence within two weeks. Guess what? it's the end of week 1 lol. Needless to say i do not have high expectations or regard for this company. Hopefully they won't take a whole month to give me a refund. After seeing some squats nearing 500 on youtube in the reebok olys i'm considering those. I was just unsure if they would stand up to very heavy lifting done by heavier people.
Dear KJS,
Risto Sports is committed to ethical treatment of the people making our shoes. This includes Religious holidays. Unlike other companies that have been in the news lately, we will not force or coerce workers to work holidays. KJS, did your employer make you work on Thanksgiving or New Year's Day?
Due to the incredible response we have had to the shoes, some shoes have been produced at manufacturing lead time vs being already in stock. Hand worked shoes take more than 2 weeks to make. These are NOT plastic injection mold shoes.
I have honestly never been so disgusted with a purchase in my entire life. I bought a pair of white thunders in early February. As the weeks passed by and no shoes were on my doorstep, I emailed Risto and got some BS line about how the workers in their factory were partying for some holiday or something, and everything was weeks behind. Of course, nothing was written about this on their website, and they wouldn't have told me about this random holiday unless I asked. So finally, 5 weeks later when the shoes actually arrive it turns out they were just too small so I wanted to exchange them. After multiple emails and phone calls (and yet another week of waiting), I'm still waiting to hear back about what to do.
Put simply, don't waste your time and money. People on this thread aren't kidding when they say that Risto's customer service is the definition of piss poor.
I have a pair of custom risto shoes that I have had now about a year. Yes there are some slight "detail" flaws, but the intergrity of the shoe is great! People need to understand how this shoe is made, its not mass produced by a machine. These shoes are HAND MADE to order, so it shoudl be expected that there will be detail differences (ie color variations, threading variations). And as far as the time it takes, its worth it i the quality is good. If you want a perfect stamped out shoe then dont buy custom hand made shoes…simple as that. Ristos rock.
Patty "Soxx" Maizels
Dear KJS,
Risto Sports is committed to ethical treatment of the people making our shoes. This includes Religious holidays. Unlike other companies that have been in the news lately, we will not force or coerce workers to work holidays. KJS, did your employer make you work on Thanksgiving or New Year's Day?
Due to the incredible response we have had to the shoes, some shoes have been produced at manufacturing lead time vs being already in stock. Hand worked shoes take more than 2 weeks to make. These are NOT plastic injection mold shoes.
This is my first pair of lifting shoes, but I have no complaints, solid shoes. Had some sizing issues but Risto made the exchange easy.
This is the best bang for your buck. Top quality shoes VERY comfortable. Best shoes I had so far!
When I ordered the shoes, I was a little bummed out that I had to wait for them to come in. I emailed Risto Sports and asked if I could pick them up at the Risto gym, since I was going to be in the Boston area. I drove to their gym in Maine and could not believe my eyes. I was lucky that I got to see athletes training for the Olympics, there, in the Risto's. They had the best technique I have ever seen. I even got to break-in my new pair of shoes at the gym with Coach Ivan Rojas.
Called and talked to people at Risto. They know what they are doing and talking about, they ask me what lifts I’ll be doing and they gave me the real reasons why I need this type of shoes. They are the most qualified professionals I have seen in any field. My shoes were in stock and I got them in 3 days. I also learn they operate a non-profit which helps international lifters to train at their training centers and get ready for world level events.
I got PRs in snatch, C&J and squats within 2 weeks of training with proper shoes…